There are a variety of membership plans, all of which include a free one-hour fitness assessment that includes a 30-minute workout with a personal trainer and a 30-minute consultation “to strategize your fitness journey,” Prata said. A Glastonbury location will open this summer, and the company is poised for trememdous growth, with a goal to have 100 clubs throughout the country in the next two years. ![]() The West Hartford location is the 30th for Edge Fitness which is based in Orange, CT. on Saturdays and Sundays.Įdge Fitness is staffed whenever it’s open, “someone can always serve you a protein shake, even overnight,” Prata said. Sunday, and then begin regular hours which are continuous from 5 a.m. 21, after a three-day soft opening for those who have already signed up for fitness assessments. in Corbins Corner that was formerly Toys R Us – on Dec. There are fresh protein shakes ($5-$6), and a shop that sells clothing, snacks and beverages, and certified supplements.Įdge Fitness will officially open its West Hartford location – in the space at 1471 New Britain Ave. “Clean is non-negotiable,” Prata said of the locker rooms, both of which include saunas with TVs. The club also includes tanning booths and chair and hydro-bed massage. Use of the Edge Strong studio is separate from other membership plans but included with personal training, and offers circuit interval training classes. There is a “personal training cage,” accessible to those who are working out with trainers. Other than yoga mats, everything needed is provided in the studio – including state-of-the-art Les Mills barbell systems and a variety of weights. Attendees can register up to 49 hours in advance, using either a machine in the club or through the app. The Group X classes include the popular Les Mills series as well as Zumba and yoga. “We can’t control who goes in an out, but this is more private,” Prata said, something that appeals to many female members. Upstairs, with a great birds-eye view of the entire fitness floor, is a women’s only section, a mini-gym within a gym filled with natural light. ![]() Spinning, or working out in the Edge Cinema, are both great experiences that invoke all of the senses, Prata said. While a variety of movies are shown on the screen, members get a cardio workout on a treadmill, elliptical, or stationary bike. “We dim the lights, and it feels just like the theater,” Prata said. If you’re looking for a different type of distraction while you work out, Edge Cinema may be just the thing. “The music is pumping, and you’ll burn lots of calories, plus it’s low impact,” said Prata. The 36 spin bikes in the tiered studio are specially made for Edge Fitness by Precor, Prata said, and include pedals to accommodate clips as well as non-clip shoes. Surrounding the fitness floor are Edge Fitness’ other amenities – like the spinning studio, Edge Cinema, Edge Strong (team training space), and group fitness studio. A series of weight racks include padded platforms and rubberized bumper plates that can absorb the shock when they are dropped on the floor. In back of the club – the area Toys R Us used for storage – the ceiling is even higher. Every piece of equipment has a unique number, so members can easily report problems to the front desk. There are multiple strength-training machines, grouped according to body parts. Another portion of the fitness floor also has an assortment of brightly-colored dumbbells, including even smaller weights. The expansive fitness floor includes 21 benches and four squat racks, and several enormous fans that keep the air circulating.ĭumbbells – with weights ranging from 10-125 pounds, and multiple sets of the popular ones – are neatly stored on racks. There are rowers, and a padded turf track on which to do lunges or squats, or push a sled. ![]() Amazing staff that is helpful and knowledgeable.Edge Fitness West Hartford. I’ve been training at Edge for six months now and feel happier with my body and more energized than ever.” - Katrina Tulloch “Excellent array of equipment for all levels of fitness beginners to pros. He truly cares about my diet and lifestyle as much as my workouts, and constantly pushes me to work harder. It’s neither exaggeration nor flattery to say that Ryan is a great trainer who inevitably becomes a great friend to his clients. He’s constantly thinking of new classes and services to offer his clients, from yoga and massage therapy to bootcamp to ballroom dance. He demonstrates professionalism and creativity well beyond the scope of a small, start-up business in its first year. “If you want someone who will get you back in shape, Ryan Vollmer is the man for the job.
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